Orange Push Up Smoothie

One of my favorite ice cream treats growing up was an Orange Push Up. I must have been craving one, so last night I made a “orange pushup smoothie” and it was so good! I think my version is definitely healthier!  This is so refreshing! Unfortunately you won’t find any local ingredients, but go organic if you can find it.push up

Ingredients:

Zest and juice of three oranges

About a cup of coconut milk

Frozen banana

Big handful of ice

About a half a cup of water

Directions:

First zest three oranges. Then, cut (not peel) off orange skins to remove the skin and pith.  Toss all ingredients into blender and blend until smooth.

Grab a straw and drink!

March 10th, 2010 / Click Here to Comment (0)


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